Beyond Burger Trial


The Beyond Burger : A very similar to meat veggie patty. I’d seen this special patty online but never took the chance to find it in a store. Today I decided to take that chance.

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Throwing all the food together, improv


“Drink your food, chew your water”

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“Sausage”, peppers and potatoes

A very simple recipe turned a lot more chaotic than planned. Through making this hot water splashed all over my stomach and I cut my finger a bit. But these things remind us to be conscious and take it slow.

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Cheap Foods, Eating IN


Eating out gets expensive, so I choose time over spending more money. I went to the grocery store around the corner and bought some staples like cous cous and pasta, along with avocados, a plantain, a big bag of potatoes and tomato paste.

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Tempeh, French Toast and banana leaves

“To ferment your own food is to lodge a small but eloquent protest – on behalf of the senses and the microbes – against the homogenization of flavors and food experiences now rolling like a great, undifferentiated lawn across the globe. It is also a declaration of independence from an economy that would much prefer we remain passive consumers of its standardized commodities, rather than creators of idiosyncratic products expressive of ourselves and of the places where we live, because your pale ale or sourdough bread or kimchi is going to taste nothing like mine or anyone else’s.”
― Michael Pollan

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Thanksgiving brought me back to Florida! Time was well spent seeing family and reconnecting with people I haven’t seen in years.  Continue reading “St Pete, FLORIDA”


Pizza Quesadilla Vegan-ish Remake

Last week I stumbled upon a video for a pizza quesadilla on Facebook. Up until I made this, I was day dreaming about creating a veganish pizzadilla. Finally, The time had come.

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Savory pancakes and markets

Nestled inside a of a warm fluid place with loved ones, singing and floating in this warm space, becoming completely in the flow and into the oneness that is felt once we let go.  Continue reading “Savory pancakes and markets”


The weather is getting cold, egg nog time


The cold weather is here in North Carolina, and Halloween has passed. Therefore it’s a suitable time to start making Christmas foods and drinks!

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