Prep time: 30 minutes
Cook time: 20 minutes
1 tsp liquid smoke
1 tsp maple syrup
2 tbsp barbecue sauce
1 tbsp nutritional yeast
1/2 packet or 4 oz of tempeh
Rest Of Ingredients
1/2 cup of rice
1 tbsp olive oil
1 tsp turmeric
1/2 tsp garlic powder
1 collard green and a few pieces of okinawa spinach(or your choice of greens)
1/4 tsp salt
1/2 an avocado (or 1 whole for two people)
Cut 1/2 packet of tempeh into cubed pieces
Mix together 1 tsp liquid smoke,1 tsp maple syrup,2 tbsp barbecue sauce and 1 tbsp nutritional yeast into bowl and add tempeh. Marinate for 30 minutes or more. I let mine marinate over night.
Dice an onion and sauté with 1 tbsp of olive oil for about a minute and then add 1 tsp turmeric and 1/2 tsp garlic powder. Sauté for a few minutes.
Add in 1/2 cup of rice and about 1 cup of water. Bring to a boil, let simmer and cover.
5 minutes in, add in the tempeh and add another 1/4 cup of water. Let simmer for about 10 minutes.
Chop up the collard greens and okinawa spinach(or whatever greens you chose)
Now add in your greens and let simmer for another 5 minutes, when finished add 1/4 tsp of salt.
Spoon out center of an avocado to form a bowl, and add in your rice mixture.